Healing and Transformation for Women
Unleashed Healing is where women come to move, breathe, release and rediscover the beauty and strength within themselves.
This is my purpose: to help women release what no longer serves them, create communities of support, and step forward feeling lighter, clearer and more present in their lives.
Because when we let go of the heaviness we have been carrying, we make space for joy, connection and the beauty that has always been within us.
About Us
Unleashed Healing was founded by Tash, who brings over 30 years of dance experience and a lifelong passion for movement and connection.
After more than a decade running her own dance studio, she saw first-hand how movement could be a safe space for women to feel lighter, more confident and more themselves.
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Following her own personal journey through healing modalities including somatics, breathwork and energy work, Tash developed her signature movement practice.
These carefully crafted sessions combine intentional dance, meditation, journaling and gentle holistic techniques to help release stored emotions, ease tension and reconnect you with your body.
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Warm, welcoming and deeply supportive, Unleashed Healing is more than a class. It is a community where women can let go of what no longer serves them, feel lighter in body and mind, and step forward with clarity, confidence and joy.
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Our Approach
At Unleashed Healing, we believe healing starts with movement that is intentional, heart-led movement that helps your body release what no longer serves it. Drawing on over 30 years of dance experience combined with somatics, breathwork, tapping and meditation, our sessions support your whole self: body, mind and spirit.
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We create a safe, welcoming space where you can gently move through stored emotions and tension, reconnect with your true self, and feel lighter and more present.
Our unique movement sequences unlock energy held in your body, helping you reset, release and rediscover joy all while having fun and feeling supported.
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Our sessions include:
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Thoughtfully crafted movement sequences
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Guided meditation and journaling
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Gentle holistic tools designed to help you feel balanced and whole
Whether you’re new to movement or a seasoned dancer, you’ll find a warm, compassionate community ready to hold space for your healing journey.
Our Vision
Unleashed Healing exists to create a world where women feel empowered, connected and free. Free to move, feel and live fully without the weight of past pain or stuck energy.
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We envision:
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A compassionate, joyous community where women support each other’s growth, share stories and celebrate their unique strengths and beauty
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Women rediscovering the natural wisdom of their bodies and the deep connection between movement, emotion and spirit
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Women stepping into their power with clarity, confidence and joy, living with presence and wholehearted connection to themselves, others and the world
At the heart of Unleashed Healing is the belief that when we release what no longer serves us, we make space for transformation, lightness and love. We are here to hold that space and walk alongside women on this beautiful journey of healing and self-discovery.